Clinical Hypnosis

What is Clinical Hypnosis?

When most people think about Clinical Hypnosis or Hypnotherapy, or when it is reported in the press they are almost always referring to “Therapeutic Hypnosis”. (Also known as “suggestion Therapy”).

Clinical Hypnosis & Suggestion Therapy relaxes clients into a light to medium state of Hypnosis by the Hypnotherapist and whilst in this highly suggestible state are given a number of carefully worded suggestions designed to have an impact upon the symptoms that have been consulted for. This is because when a person is in an altered state the mind is susceptible to suggestions.

Along with positive suggestions you will be encouraged to use visualisation techniques to help you to tap into your powerful imagination known to influence your thoughts and feelings quite significantly. The material that is most powerful for successful hypnotherapy comes from each unique client, therefore, your session is bespoke.

There is a well known saying in Psychological circles which states that “if you can’t imagine it, you can’t achieve it” and there is a lot of evidence to support this view.

It is these new strategies of visualisation and thinking that can have a very positive effect on the way that you feel and help you to deal with your Phobia or Worries in a new way. However, it is possible to create an empowering, calming approach to your problem through using gentle, deeper psycho-therapeutic approaches within your session, rather like re-balancing your mind to get you in control again.

If, for example, you consulted us to help you to get over nerves about having to make a wedding speech then we would be giving you suggestions to help you feel calm, relaxed and totally in control of the way that you feel. We would be using powerful methods to create change. Your inner, emotional feeling would be helped to change from fear to empowerment.

In fact, the session will help you to understand and reduce the amount of worry and concern connected with “feeling judged by others” (Social Phobia) and help you to realise that you do NOT need to be perfect, you just need to be YOU!

The experience of one of our Clinical Hypnosis sessions in which you will discover a new level of relaxation can have quite a profound effect on you and you will certainly leave the clinic feeling very relaxed, confident and able to think about your problem in a whole new light.

The changes brought about in these sessions can be very powerful but should not be regarded as permanent.

Invariably the internal cause of the problem may remain buried in the unconscious part of the mind where it will more than likely produce the negative effect once again at some point in the future.

How Much Does a Clinical Hypnosis Session Cost?

My hour long clinical hypnosis session costs just £75.

Contact JTR Hypnotherapy

I will provide an initial consultation to determine which therapeutic intervention could be most beneficial for you.

If you have any queries, or you wish to arrange an initial consultation at my clinic, drop me an email or complete the online enquiry form.