Hello and welcome to this session for uplifting depression. Depression is like a frozen state and can cause people to feel a block over doing even the slightest things. Many people do not want to interact with others and yet also yearn for connection. It really is a conflicting place to be. This state of mind can be linked to anxiety as well.
There can be many reasons why this depressed state of mind is with you now, maybe its been there for a while now or maybe this is new to you. However long you’ve had it, it can be frightening and confusing.
This session will help to ease symptoms and give you some respite.
If you need any more help and support please contact me and remember to talk to your doctor before using hypnotherapy.
Many people have been helped with hypnotherapy and psychotherapy. There is always hope.